Links to useful information
If you are feeling particularly low and in need of additional support there is a range of support available from SANE who offer out of hours emotional support over the telephone. Along with the Samaritans who also offer advice and support. Please use the following links to find service information.
If you are feeling particularly low or unsafe and that you may be a risk to yourself there are experienced, warm and helpful professionals who want to listen to your concerns and who will help you to keep yourself safe within your local crisis team in your local area. You can access the their help by either presenting yourself to the local crisis team located with your local NHS hospital ; click on the link to enter your post code to find your nearest to you along with contact details.
